"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Rep Score: 8, 10, 10, 15 (respectively)
It was not my best showing, but I was exhausted this morning, so I will take it.
Heading off to the Scarehouse tonight here in Pittsburgh. It is rated in the top three in the US. Should be interesting. Bring on the adrenaline.
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