5, 5, 5, 5
Weight: 165lbs
I could have gone up
MetCon:
4 Rounds for Time:
Walking Lunges (4 Lengths)
6 Bar Muscle Ups
Time: 6:52 (all MU unbroken)
Monday, January 27, 2014
CrossFit WOD for 1/27/2014
Push Jerks
5, 5, 5, 5
Weight: 165lbs
I could have gone up
MetCon:
4 Rounds for Time:
Walking Lunges (4 Lengths)
6 Bar Muscle Ups
5, 5, 5, 5
Weight: 165lbs
I could have gone up
MetCon:
4 Rounds for Time:
Walking Lunges (4 Lengths)
6 Bar Muscle Ups
Subscribe to:
Posts (Atom)