Back Squats and Push Press

 This was a good WOD:

Back Squat:
3,3,3,3

weight: 295

Death By Push Press:

Minute Completed: 17

30 Muscle Ups for Time

Today's WOD was more than 30 MU for time.  It was:

For Time:
30 MU
21 Clean and Jerk (135)
Row 1000m

Time:  13:00

30 MU Time:  4:48