400m Walking Lunges

My legs were pretty sore from squats on Monday. But, knowing I was taking tomorrow off for the holiday, I decided to suck it up and go for RX'ed. The Workout:

400 meter Walking lunge

Post time and number of steps to comments.

Time: 10:34

Steps: 385

I was really happy with these numbers. My legs are ready to fall off and I feel like I sat on horseback all day long, but, I pushed through and finished strong.

Have a good Turkey day tomorrow. For those who follow Paleo, go wild on the turkey.