This was a good WOD to start the Week. The Workout:
Single Push Jerks
1, 1, 1, 1, 1, 1, 1
Weight: 195, 195, 200, 205, 210 (pr), 185, 135
My form deteriorated on 210. My weight shifted forward, them I over compensated backward, then stuck the weight. After that, I was dead and struggled at 185. I finished at 135 to end with good form.
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