Barbara

The first day back after a short vacation. It was tough. I felt a little more gassed than usual, and I found my motivation struggled. The Workout:

Barbara: RX'ed

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Times: 3:09 (PR), 3:26, 3:54, 3:54, 3:47

Not sure what happened on rounds three and four. I was able to perform unbroken pull-ups, but my push-ups, sit-ups, and squats were broken on every round after the first. I think my sit-ups are getting better.