I attempted to find my last Thruster PR, but it has been so long that I do not have the numbers in my new log book. I remember it being around 180 or so. The Workout:
Thrusters
1, 1, 1, 1, 1, 1, 1
Weight: 165, 170, 185, 190, 190, 195 (fail), 195 (Pr)
I was feeling good today. I must have my diet back in line. I need to spend a few days writing everything down and reevaluating.
No comments:
Post a Comment