My girlfriend and I headed over to Crossfit Confluence on Saturday. The Workout:
Kalsu:
100 Thrusters for time
Every minute, on the minute, complete 5 burpees.
Time: 14:45
The RX'ed weight was 135 lbs. No way in hell that was happening. I completed the first 50 with 95 lbs, and the second 50 with 65 lbs.
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