I was excited for last night's WOD. I have been regaining confidence in my deadlifts recently and love to do pushups. The Workout:
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Time: 15:53 (Rx'ed)
Not the best time, actually kind of slow. However, am trying to move up to RX'ed wods all the time, so I wanted to push myself through a heavier weights for more rounds. I had a little trouble keeping the pull force on my hamstrings as they were fatigued from past WODS.
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