The mainsite wod yesterday was a running wod. Typically, my gf and I just stay home and run around the neighborhood. When I got home from work, we needed a quick wod before the storms came. So, I created on. The Workout:
4 Rounds for Time:
30 Double Unders
400m Run
Time: 10:46
It was a little harder than I expected. I forget how long my street is.
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