Jerry

During my day off of work yesterday, my girlfriend and I decided on a mid-afternoon workout. I felt strong from our day off on Sunday. I really need to pace myself after days off. The Workout:

"Jerry"

For time:
Run 1 mile (treadmill)
Row 2K
Run 1 mile (treadmill)

Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.

Time: 22:41 (?)

I can't remember the exact seconds, but somewhere in the latter half of 22 minutes. It is official, I hate rowing.