Wednesday, May 19, 2010

Annie

I decided to stay home and workout in the driveway last night. It seemed silly to drive to the globo just to use the space and floor. It was a little chilly, but once I got going, I was actually a little hot. The Workout:

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Time: 8:11

I am really happy with this time. My goal for this wod is sub 7 min by the next time it comes up. In order to do this, I need to increase my unbroken double unders. I get up to 35 or 40 in a row and have to break for a second to catch my breath. Should be an easy fix.


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