Thursday, September 22, 2011

Wall balls/box jumps/KB swings

Usually, I would not be looking forward to this one. However, because I need to get better at wall balls and box jumps, I was looking forward to this.

21, 15, 9
Wall balls
Box jumps at 28 in.
Kb Swings at 1.5 pood

Time: 6:43

Was happy with this. But, from watching other heats, it looks like I could have gone faster. The wall balls were only broken on the 15 set. The box jumps were not terribly broken, but I did rest.

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