Wednesday, February 10, 2010

100 Burpees

I got home yesterday as the snow was coming down and the roads were getting to the point that my little G6 was not going to go too much further. Knowing I would not be getting to my Globo, I resorted to burpees before dinner. The Workout:

100 Burpees:

Time: 9:47

Not to bad. I will take it. My left foot felt pretty good despite my jumping. However, adding to my problems, my left shoulder was oddly sore this morning. I think I am falling apart. Time for a healing break I think.

My wod today: shoveling my driveway twice, shoveling paths to horse paddocks at a nearby barn, carrying horse food, and filling water.

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