The Pittsburgh Fitness Attorney
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Thursday, April 29, 2010
Front Squats
I was running a little late last night, but I pushed forward. The Workout:
Front Squats
3, 3, 3, 3, 3
Weight: 190, 190, 205, 210, 215 (pr)
That is about ten pounds better than my last PR, but I need to get stronger.
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