My legs were a little sore yesterday, but I pushed through. The Workout:
Single Snatch Balance:
1, 1, 1, 1, 1, 1, 1
Weight: 175, 175, 180, 180, 185 (PR), 165 (fail), 135
My shoulders were absolutely dead after hitting my PR. As you can see, I failed at 165 and almost failed at 135. I guess that is the point of hitting a max effort.
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