The Pittsburgh Fitness Attorney
"Working Out Your Legal Problems, One Rep at a Time."
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Friday, April 1, 2011
Hang Power Cleans
I made up this workout today before coaching.
Hang power cleans
5, 5, 5, 5, 5
Weight: 135, 155, 165, 175, 185
I probably could have done more. But, I think 185 is a PR.
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