The Pittsburgh Fitness Attorney
"Working Out Your Legal Problems, One Rep at a Time."
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Thursday, April 7, 2011
J.T.
This is one of my favorite Crossfit workouts.
"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Time: 10:36
This was so slow because it was the first time I ever did the wod on rings. Big difference.
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