After resting Monday night, last night was the first workout of the week. The legs were still a little sore from the 400m walking lunges.
Single Squat Snatches
1, 1, 1, 1, 1, 1, 1
weight: 155, 165, 175(f), 175(f), 175(f), 175, 180(f)
Something was off in my mechanics last night. I did not hit my old PR.
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