Tonight, we started with some single deadlifts.
Deadlifts
1, 1, 1, 1, 1
weight: 395 (PR)
After that we did a modified team wod:
5 ronds
15 burpees
21 KB swings at 1.5 pood
12 pullups
I have no idea how we scored this. It was fun. I did most of my pullups at butterflies.
Open Wod 6 tomorrow.
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