Wednesday, November 2, 2011

Deadlifts, Pullups, Double Unders

Yesterday's wod worried me in the beginning, but, it turned out to kill me in a way I did not expect.

21, 15, 9 for time:

Deadlifts at 245lbs
Pullups
Double Unders

Time:  5:14 rx

I thought the deads would kill me.  However, they went rather smoothly and it was the double unders I struggled with.  Interesting.

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