Tuesday, November 22, 2011

Box Squats

Today was my first time doing box squats.

Box Squats
2, 2, 2, 2, 2, 2, 2, 2

Weight: 185, 205, 215, 225, 235, 245, 255, 265 (pr)

Not too bad. I don't know if I could have completed 275 while maintaining perfect form. We concentrated a lot on form tonight

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