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Friday, November 4, 2011
KB Swings/Burpees/run/Box Jumps/Wall Balls
This wod was right up my alley. But it sucked:
5 Rounds for Time:
21 KB Swings
21 Burpees
350m Run
21 Box Jumps
21 Wall Balls
Time: 37:14
This Sucked horribly
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