The Pittsburgh Fitness Attorney
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Tuesday, October 19, 2010
Single Deadlifs
Not my favorite way to start a week. The Workout:
Single Deadlifts:
1, 1, 1, 1, 1, 1, 1
weight: 235, 245, 255, 255, 260(pr)
I am not sure what happened to round 7. Oh well, that is a 15 lb PR. I will take it.
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