Wednesday, October 13, 2010

Clean and Jerk

My 2010 goal was to clean 225 lbs. When this wod came up, I figured I might as well attempt to jerk 225 lbs as well. The Workout:

Clean and Jerk
1, 1, 1, 1, 1, 1, 1

weight: 185, 205, 215, 225(PR), 225(f), 235(f), 225(f)

Needless to say, I have never failed on so many lifts in a row. But, I am really happy that I hit my goal.

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