The Pittsburgh Fitness Attorney
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Monday, October 3, 2011
MU, HSPU's, GHD's
This was the start of what should be a great week of wods.
AMRAP 20 min
3 MU's
6 HSPU's on 45 lb plates
9 GHD's
Rounds: 8 plus 1 MU
This was not too bad considering the HSPU's killed me and I had to do singles.
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