Last night looked easier than it was. I should know better by now. The Workout:
Snatch grip deadlifts
5-5-5-5-5
As many rounds as possible in 12 minutes.
25 push ups
50 squats
Weight: 155, 185, 195, 205, 215 (pr)
Rounds: 4 plus pushup and 22 squats
The snatch grip (hook grip) was really painful on the thumbs.
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