Wednesday, March 9, 2011

Single Clean and Jerk

I was exhausted again tonight. After the Filthy 50 last night, my body was achy. But, pushing through . . .

Clean and Jerk
1, 1, 1, 1, 1, 1, 1

Weight: 185, 205, 215, 225(f), 225, 205, 185

My PR is 230. I was not expecting to hit my old PR or hit a new one. I was happy with 225 for tonight. It is amazing how easy 225 has become to clean

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