Wednesday, March 2, 2011

Run/squat cleans/pullups

I was looking forward to this wod. It was a variation of the hero wod "Badger."


5 rounds for time;
400m Run
15 Squat cleans
15 Pull ups

Time: 24:30

It was not 24:30, but I did not write down my exact time. It was 24 something.

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