Thrusters and sit ups

I had to sub coaching at the 5:30 class tonight. Then, for 6:30, the winner of Fall Brawl showed up for a visit. It was nice to go head to head.

Alternating ladder between Thrusters and Sit-ups:
10 – 1
9 – 2
8 – 3
7 – 4
6 – 5
5 – 6
4 – 7
3 – 8
2 – 9
1 – 10

Time: 5:33