Tuesday, February 15, 2011

Front squats

Heavy squat night tonight. I don't like back squats, I love overhead squats, I am ok with front squats.

Front Squats
3, 3, 3, 3, 3

Weight: 205, 225, 235, 240, 245(PR)

Maintained some pretty good form. Happy with the PR
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)