Always need to work on strength.
Single Overhead Squats
1, 1, 1, 1, 1
Weight: 175, 195, 205, 215, 220 (PR), 225(f)
The 220 went up fairly easy, so I thought I would give 225 lbs a shot. I could not jerk the weight overhead, so I never had a chance to try the squat.
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