Monday, February 20, 2012

Single Clean and Jerks

This was Saturday's wod.

Single Clean and Jerks

1, 1, 1, 1, 1

Weight:  Max was 240 (pr)

I finally PR'ed at this lift.  The Jerk was not graceful, but I got it up.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)