Wednesday, February 8, 2012

double unders/pullups

I have been waiting to do pullups all week:

AMRAP 20 min:

50 DU's
max effort pullups

number of pullups:  156

Not too bad.  I started with 35 pullups and dwindled down from that.  I finished with rounds of 12.  The first three rounds were butterflied.  After that, my forearms were too tired to continue.

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