Tuesday, January 31, 2012

"DT"

This is a nasty hero wod:

"DT"
5 rnds for time:

12 deadlifts at 155 lbs
9 Hang power cleans at 155 lbs
6 Push Press at 155 lbs

Time:  10:45

I have no idea how this was for me, but is sucked.

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