I had a sick weekend, so I was not sure how I would perform tonight.
For time;
30 Wall balls
30 Burpees
30 Power cleans at 115 lbs
30 Push press at 115 lbs
30 Back squats at 115 lbs
30 Sumo deadlift high pulls at 115 lbs
30 Box jumps at 30 inches
30 Toes to bar
Time: 17:30
Apparently, that was a crushing time, so I am happy.
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