Friday, June 3, 2011

Nicole

This was a great way to end a tough week. Thank god the heat finally broke.

"Nicole"
AMRAP 20 min
400m Run
max effort Pullups

Pullup reps - 30, 28, 25, 21, 23, 21 = 148

I am happy with this.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)