The Pittsburgh Fitness Attorney
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Thursday, May 26, 2011
Run, pull ups, squats, snatches, burpees, run
After a rest night last night, I was ready to get at it again today. It was angood chipper.
800m run
40 pull ups
80 squats
20 one armed snatches (1 pood) each arm
40 burpees
400m run
Time: 14:45
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