For today's Memorial Day we planned to do the hero wod "Bull" in honor of the soldiers. But, our class was so big that we needed to make it a team wod. I, for my own records, decided to do more than everyone else and complete half of the full wod.
"Half-Bull"
2 rnds for time
100 DU's
25 OHS (scaled to 115 lbs)
25 pull ups
800m run
Time: 23:00 something
Not too bad, but I slowed down significantly after that.
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