I looked at my log for the last time I did this WOD to judge whether to attempt it as rx'ed or not. Last time, back in April, I did Angie rx'ed at 21:59. According to the Brandx forum, I should be able to come in under 18 min, so that was the goal. Tonight's WOD:

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Time: 17:07

Hell yeah. That is almost 5 min better than last time. I did standard Kips (chin over the bar) and used an arm swing for my sit-ups. This was the technique I used last time with those two moves, so I stayed true. Felt good.

Oh, I apologize for the picture post in my last post. It is just awful.