Thursday, June 21, 2012

Lunges, Wallballs, Push Press

This wod looked terrible.  Then, I added the weight vest.

For time:

100 Walking Lunges with weight vest and 25 lb plate
50 wall balls with weight vest and 20 lb ball, 10 ft target
25 push press with weight vest and 135 lbs

Time:  10:45

I was happy with this time.

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