Tuesday, March 20, 2012

Bear Complex, Pistols, HSPU's, and Sit-ups

I did not put forth my best effort tonight.

AMRAP 12 minutes

1 Bear Complex at 155 lbs
4 Pistols
8 HSPU's
16 Sit-ups

2 Bear

Rounds: 4 rounds plus 4 Bears

I did not push this wod for two reasons. First, I was dead for Eva last night. Second, I am trying to recover for the open wod on Thursday.

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