The Pittsburgh Fitness Attorney
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Wednesday, July 6, 2011
Sprint, Deadlifts, HSPU's
Murph is still taking an effect. But, I pushed through:
3 rnds for time:
200m Sprint
21 Deadlifts (225/135)
15 HSPU's
time: 13:14
This was a little slow in my mind, but with week, this is to be expected.
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